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POWERsculpt Yoga Teacher Training!

POWERsculpt Yoga Teacher Training!

July 28, 29, 30 and August 4, 5, 6

 

Learn to teach POWERsculpt Yoga! 

POWERsculpt Yoga is a fusion blend of POWERyoga and Body Sculpting! Incorporating light-weight hand weights to strengthen, tone and sculpt every part of the body, POWERsculpt Yoga is a fun, challangeing, dynamic practice students love!

This class incorporates elements of a flowing POWERyoga class with emphasis on body sculpting, cardio and resistance training to build lean muscle, burn fat, improve flexibility, balance and healthy bone density!

In This 6 day Teacher Training will prepare you to teach POWERsculpt powerfully and effectively!

You Will Learn

POWERsculpt Yoga Methodology
Overview of POWERyoga principles, asanas, and alignment
Body sculpting priniciples, methods and exercises
Training methods including HIIT, Tabata, Pilates and weight training
Yoga anatomy overview
Sequencing and class construction
Assists and modifications
How to cue and demonstrate effectively
Safety guidelines and principloga asana and alignment
How to pace a class and incorportaemusic to motivate students
Tenets of powerful teaching
How to take care of yourself as teacher and your students

 

Dates & Times, Application, Tuition

July 18, 29, 30 and August 4, 5, 6 12:30-5:30

To apply please stop by our front desk or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. for an application and program overview

Tuition $1625 paid in full by July 21, 2017 with a $500 deposit to reserve your spot

 

Enroll Here

 

 

 

 

 

 

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