Pure Power Yoga

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Teacher Training!

hot POWERpilates!

with

Jeanette Lehouillier

This 4 day certification will prepare and inspire you to teach powerfully and effectively!

hot POWERpilates is a high energy, high intensity, full-body workout that sculpts and tones your body from head to toe! It incorporates principles of Pilates, High Intensity Interval Training (HITT) and Tabata techniques in a heated room to create maximum results!

YOU WILL LEARN:
Principles of Pilates, HITT and Tabata
Exercises and Poses
Basic Anatomy
How to sequence a class
How to cue and demonstrate
Safety principles and practices
Alignment principles
How to pace a class
Music to motivate your class
How to interpret feedback
How to command the space and motivate your students 

This training is open to students, teachers, non-teachers or anyone interested in deepening thier own personal practice and is lead by certified contracted instructors.

Teacher Training Dates, Times and Registration

To Be Announced

For more information email us as This email address is being protected from spambots. You need JavaScript enabled to view it.

 

REGISTER HERE

 

 

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